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Hello! Tammo here :3
with another Kiara video but this time we will be doing some exercise with rewards and punishments :3
I hope you enjoy and here are the timestamps:
(Spoiler)

Time stamps
Exercises
01:29 Warming up
05:35 Squats
09:39 Splits
13:58 Jumping jacks
18:59 Leg stretches
24:54 End of the Class

Rewards (Stroking)
04:30
08:48
13:01
17:25
22:42 Socks

Punishments
06:56 Rub
10:43 Sniff
15:38 Sweat (Glass of Water)
20:24 Mat Licking


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